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Molly Mele's PRPD Class: Mindful Aging/Finding Grace in Eldering

posted Oct 16, 2018, 3:28 PM by Julie Cooke   [ updated Oct 16, 2018, 3:39 PM ]

Mindful Aging
Finding Grace in Eldering

In this class we will explore how we can age with intention, passion, courage and commitment. Using discussion, readings, journaling and mindfulness mediation practices we will develop a path for conscious aging that includes continued inner growth, fulfillment, purpose, meaning and service. We will practice making friends with impermanence, changing identities, generativity, and spiritual deepening. This class is appropriate for anyone who wants to grow into an exceptional elder. The instructor is a retired Registered Nurse with advanced training in meditation and holistic health.

Please see www.paradisecsl.org for more information or contact Molly through PRPD.

Instructor: Molly Mele, RN, MS
Dates: Monday 10-11:30 am
Duration: 5 weeks Session: February 4-March 11
(no class 2/18)
Location: Paradise Center for Spiritual Living
789 Bille Road
Fee: $50 (PRPD Member) $60 (Non-PRPD Member)