Bob Dillon, TM Certified and Director of North Valley TM Center will give an Introductory Talk about what TM is and what the benefits are, especially for dealing with Trauma, Anxiety, PTSD, and Depression.

Date and Time: Wednesday, July 10, 10 - 11:30 AM

Location: Sycamore Glen Active Senior Community, 1199 Diablo Avenue, Chico, 95973

This is an especially important opportunity because funds have been made available to those affected by the Camp Fire to learn about and apply this technique.

After hearing the presentation, if you are interested you will be able to fill out an application or to contact Bob at a later time.

TM is a simple, natural, effortless mental practice with profound positive physical side effects.

TM is Not a religion, philosophy or way of life and takes no belief that it will even work.

TM is practiced 20 minutes twice a day, sitting comfortably with eyes closed, following some very simple instructions.

10-year-old children master TM in 4 days.

TM is not concentration, contemplation or any control of the mind.

Scientifically verified and validated for over 50 years with peer-reviewed research.

TM is the most effective, easiest, simplest non-therapy cure for PTSD, depression, hypertension and much more.

Offered by a non-profit charity.

While there is a course fee to support and sustain the foundations of humanitarian outreach - no one is turned away because of financial challenges.